Showing posts with label team sport. Show all posts
Showing posts with label team sport. Show all posts

Monday, March 11, 2013

Off to the Races

I've mentioned the dragon boat races a couple of times. So here is the deal....

It's a fundraiser for our local Children's Miracle Network hospital.  Businesses are asked to donate by buying an entry into the race.  Teams are made up of 20 paddlers and a drummer.  A total of 30 teams/boats are participating.

source

CITGO purchased a boat, and so every employee would have an equal opportunity, held tryouts to determine the team.  Since 10 girls attended the try out and the rules require you have at least 8 with 2 alternates, I was a shoe in.  

The try out was no joke.  Girls version: chin up hang for time, 800 m run for time, 25 sit ups-15 push ups - 10 burpees for time, 100 m sprint for time. Guys version: max pull ups unbroken, 800 m run, 25 sit ups - 20 push ups - 15 inverted push ups -10 burpees, 100 m sprint. 

Even though I knew I made the team before I started try outs, the CrossFit label was hanging on my back.  I couldn't disappoint!  

My scores wouldn't have shamed by box. 

The official CITGO dragon boat team roster was released today, and I'm excited about our team.  Practicing  twice a week (during the open!) is going stir up my workout schedule, but a change of pace may be nice. 

The team captains are SERIOUS about this competition.  They have been researching strategy for paddling practice.  (team workouts on Mondays and strategy/paddling practice on Saturdays) We aren't able to use the boat until the day before, so I have no clue how we will practice or what to expect. 

Team CITGO for the win!



Have you ever participated on a work sports team?
Have you ever participated in, watched, or heard of dragon boat racing? If so, fill me in!