Showing posts with label workout playlist. Show all posts
Showing posts with label workout playlist. Show all posts

Sunday, July 24, 2011

Sunday Fun-day Run-day

I woke up this morning and forced myself to get out of bed and put on some shorts and running shoes.  I knew if I didn't run early, I wasn't gonna run at all.  So even though I had a few too many beers last night and was feeling less than stellar, I pushed through and headed to my favorite running spot, Shell Beach Drive. It was a cool 83 degrees and overcast.  I decided to have an "easy like Sunday morning" run, so I didn't worry about distance or speed, I just ran at a slow and leisurely pace for 30 minutes. It was a good run!

Now here are a few fun facts about me:

favorite exercise: running, box jumps

most dreaded, hated, depsised, loated exercise: burpees!!!