So, I didn't run Sunday, I didn't run yesterday, and I didn't CrossFit today. While I know I could lift and pull and squat, I couldn't bear the pain of wearing sneakers to get to the gym!
Going into this week, I was determined to fit in some awesome workouts becasue this upcoming weekend I will be over indulging at the beach. But once again, I realize I have no control over some things. So I have a new plan....
I missed my opportunity for a workout today, because I will be at work until 10 PM, but tomorrow morning I will complete this at home workout.
Thursday was a planned CrossFit day, but if she still isn't fitting into a shoe or if the WOD involves to much "toe pressure", I will complete this workout, using a resistance band.
This is a butt blaster:
Friday is another planned CrossFit day, but if if my little piggy is still hurting (please, please, please be better by Friday!), I'll do this WOD from CrossFit on the Go.
If life hands you lemons, make limoncello. But if life hands you a bum toe, make up some workouts that don't require shoes.
What kind of cardio can I do with using my left, big toe? Do you have any go to at-home workouts?
*Disclaimer: I am not a certified personal trainer. These are workouts I developed and/or stole based on my personal preferences.