|source (so I'm not going to lie...kicking into a handstand didn't really hurt. It was more of a mental victory than a physical victory, but still a victory!!!!)|
So I tried again. And failed. And again. And failed. And again. And failed....
But that is okay. My goal wasn't to do 2 consecutive handstands, it was to do one. It was by no means perfect, but its only July 26. I have 5 days to work out the kinks. :)
After kicking into a handstand, we did this WOD.
Oh, and my sister accomplished her July goal of completing a workout with only one pull up band. Congrats, Sarah!
What an awesome start to the day!
Now I need to set an August goal and get to work. Maybe a 1 minute handstand hold? Who knows, maybe by the end of the year I'll be able to do handstand push ups.
Do you set goals regularly?
This is something we just started at CrossFit and I'm loving it! Obviously, it's helping me progress.