Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Friday, October 14, 2011

A Shrimpy Friday


I come from a bulk family.  We always had excess of everything. 
Sam’s was a regular stop, so we were never short of toilet paper, toothpaste, dog food, paper towels, etc.
My dad is an avid hunter and fisherman, so we always had a freezer full of game.
Yearly, my parents would buy a cow to have butchered.  We would put up the meat to eat on for the year.
My mom orders pecans about a million pounds at a time.  
And shrimp is ordered in bulk, too.  My dad has a “shrimp lady”, who calls him when she has fresh, Gulf caught shrimp.  She called him this week.  And he was gracious enough to order some for me and my sister, too.  I couldn’t be more thrilled! 
So my afternoon is going to be spent putting up shrimp.
This is normal practice in southwest Louisiana.  It is fairly easy to obtain large quantities of shrimp straight from the gulf at good prices.  But I got to thinking, is this normal elsewhere? 


I have never purchased shrimp from a store.  In fact, it kinda grosses me out.  I don’t know why, but I don’t like the idea of store bought shrimp.  I am also very particular about shrimp in restaurants.  Unless it is a coastal, seafood specific restaurant or the menu says “Gulf shrimp”, I will not order it.
I am not a picky eater, but I have a few peculiarities when it comes to my cuisine of choice.
 - The only seafood I will purchase at the store/market is lump crabmeat (the real stuff, not krab with a “K”), crawfish tails (only Louisiana crawfish and CJ’s if I can find it), canned tuna, and tuna steaks.  All other seafood is fresh caught. 
 - I rarely order fish at a restaurant.  If I do, it is always a species I know can be found locally (mahi, snapper, tuna, amberjack, etc).  I absolutely never order farm raised fish.  Something about them swimming around in their own poo is appalling to me, even though technically all fish swim around in their own poo.
 - Community Coffee is the only brand I will buy.  I drink other brands when forced to there is no other option, but Community is what I keep in stock.


 - The only canned vegetables I will eat are beans (I will eat any type of canned bean, except green beans.  I love beans!), corn, and tomatoes (usually, these are used for cooking).  Any green vegetable must be frozen or fresh.
 - I hate pickles.  I have a hard time buying relish for guests when serving hot dogs.  Yes, I loathe them that much.


 - I also hate mangos.  I want to like them so badly, so I keep trying them, but no, I continue to hate them.
 
 

 - Sausage is never store bought.  My dad always has some on hand (avid hunter-see above) and I have never eaten any from the store that wasn’t really fatty.  The only exception is breakfast sausage or un-cased Italian sausage. 
 - Until recently, I hated all pork.  But somewhere along the way, my hate turned to apathy, and my apathy turned to like.  I like leaner cuts of pork, but fatty pork makes me sick.  Literally, it gives me a tummy ache and nausea.
 - I also used to hate cilantro and red onions.  But now, I like them.  It’s funny how tastes change!  They both can be overpowering, so I like them in small doses.


Do you have any hang ups about food?  Any foods you absolutely hate?


***random fact: When I handle raw shrimp, I develop a rash all over my arms.  I have to wear gloves when peeling them




Tuesday, August 30, 2011

Free Food

I'm sure by now you have noticed a recurring theme in my cooking...  I am a scavenger and revolve my meal planning around food that is given to me.

Whether its vegetables from my dad or grandma's gardens for my Roasted Veggie Frittata, Stuffed Peppers, or Vegetable Chili; ducks from Jeff for my Pot Roasted Duck; or fresh trout from Mike for my Mediterranean Fish Tacos or what I whipped up for dinner last night:


Pan Seared Trout with Asparagus Pesto
2 servings

trout:
2 trout filets
2 tbsp lemon juice
2 tbsp worcestshire sauce
salt, black pepper, red pepper to taste
non stick cooking spray
1/4 cup chicken stock
1/4 tsp flour (This is used to thicken the sauce.  You could use any type of flour, cornstarch, or xanthan gum. I would have used xanthan gum, but am too cheap to pay $10 for 1/2 lb of it!)

Pesto:
1/2 cup raw asparagus, cut into 1" pieces
1 tbsp lemon juice
1 tsp garlic, minced
1 tbsp parmasean cheese, grated
1 tbsp pecans (You could substitue with walnuts, pine nuts, or whatever you have on hand.)
1-2 tbsp olive oil
1-2 tbsp chicken stock
salt & pepper to taste

- Pour 2 tbsp lemon juice and 2 tbsp of worcestshire sauce over filets of trout.  Salt and pepper both sides of filet.  Leave filets to marinate while you prepare the pesto.



- Add asparagus, 1 tbsp lemon juice, garlic, cheese, pecans, salt, and pepper into food processor. Turn on the food processor and slowly add olive oil.  Then slowly add chicken stock until you have the consistency you want.  (I use the chicken stock to cut down on the amount of oil I need, therefore reducing the fat.)





- Heat a non stick skillet sprayed with non stick cooking spray over high heat.  When pan is really hot, add trout filets.



- Sear for about 1 to 2 minutes on each side.  Reduce heat, add 1/4 cup of chicken broth, and cover with a lid. 

- Continue to cook for about 5 minutes.  Remove trout filets.  Add 1 tsp of flour to remaining juice in the pan and whisk to thicken the sauce. 

- Plate trout over asparagus pesto and finish with sauce from pan.

Chef worthy plating? I think not.


This was my first attempt at asparagus pesto and I loved it!  It was so bright and refreshing. No one ingredient overpowered the others; I could taste every single one and they all worked well together.  Perfect for a hot summer night.

You can't get much fresher than from in the lake on Sunday to in my belly on Monday night! Organic at its finest.


Look who sat at the window and watched me cook. :) 

Saturday, July 23, 2011

Mediterranean Fish Tacos

I used my leftover roasted vegetables as inspiration for this recipe:



Mediterranean Fish Tacos
roasted vegetables (I used about 1/3 of the recipe)
2 whole grain, low carb tortillas
pepperoncini peppers
fresh parsley
2 fillets of fish (I used trout that my good friend & trainer caught and gave me :))
For marinade:
1 tbsp worcestershire sauce
1 tbsp lemon juice
1 tsp salt
1/2 tsp black pepper
1 tsp oregano
2 tsp parsley
For tzatziki sauce:
1 small cucumber, peeled and chopped
2 tbsp plain, non fat greek yogut
1 tsp garlic
1 tbsp worcestershire sauce
1 tsp lemon juice
1 tsp salt
1/4 tsp black pepper